Home Energetics workshop - harmony for you & your home.
I Home Energetics: Using Mindful & Meditative Techniques to Harmonise you and your Home
This evening workshop will introduce ideas and techniques to help create greater harmony for you and your home. The workshop will be led by Sarah and Simon Blair. Sarah and Simon spent several years studying meditation and healing techniques in India. They now live in Bedford and teach meditation, decharging practices to release stress and the ancient space planning science of Vaastu.
You will learn how to:
- use nature’s 5 Elements for self healing and to rebalance and uplift your home environment
- explore art and design in your environment with a new mindful focus
- incorporate simple meditations and mindful awareness into your daily life
You will take away with you an introductory guide to help implement simple uplifting changes at home or work.
Date: Wednesday 21st March, 7pm
Workshop duration: 2.5 hours
Light refreshments will be provided