News — mindfulness

Switching off and finding creativity

Switching off and finding creativity

I recently visited the Dordogne region of South West France for a few days of 'switching off'. After settling into a space with no 4G (let alone 3G), no neighbours and not a street light in sight, I realised I was simply noticing a bit more of what was going on around me. And what I found was so refreshing.  I have known for a long time that I spend too much time on my iPhone & laptop but I’ve always felt that that's the nature of running a business and generally being a sociable person (even if it does...

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